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Live Shows

Creating Detox Waters

Robert E. Blackmon

Part 1

Part 1

Apples and Cinnamon Water

1 Apple thinly sliced, I like Granny Smith but pick your favorite. Cut away the seeds.

1 Cinnamon Stick. I don’t recommend using powdered cinnamon, it clogs the water.

 

Strawberries and Mint Water

1/2 pint strawberries, sliced in half

6 sprigs mint (lightly crushed)

 

Raspberries and Orange Water

1 thinly sliced orange

1/2 pint raspberries (lightly crushed)

 

Cucumber and Ginger Water

1 medium cucumber, cleaned, peeled (or unpeeled depending on your preference) and cut into 1/2 inch slices

1 small ginger root peeled

Part 2

Part 2